Experience the difference in more calories burnt, less resistance on the body than land based exercise.
The plans will involve the use of the pool to perform water rehabilitation sessions with clients that are experiencing problems with injuries.
The equipment used will include water treadmills and water spin bikes as well as other water equipment to aid recovery.
We are also currently in talks with sports therapy companies to offer a more injury free water rehabilitation solution.
Working with specialist companies will give all parties that industry standards are being met.
The water bikes are great for rehabilitation or tapering for an event, as they allow the user to exercise with limited restraints on the joints. Daily classes also available.
These can be used for either a rehabilitation or a strength and conditioning session. Available to suit all users in large classes, due to no further equipment required.
A dynamic all over body workout with low resistance, great for rehabilitation recovery. Also a good way or developing all over body strength and toning.
Water noodles can be used to either stablise muscles or strengthen the muscle, a great aid for balance and coordination for core muscles when exercising.
Water treadmills gives the user the ability to carry out a treadmill workout without worrying about injury, due to the low impact resistance.
Ankle weights produce a more strenuous workout with no hard resistance, whether swimming, doing aerobics or water-running in the shallow or deep end.
Lets get in touch. Send us a message:
19 Basepoint Business Centre
Rivermead Drive
Westlea
Swindon
SN5 7EX